my feet are so sore I can barely stand to walk....what to do
3 Replies
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What can I do about sore feet
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I have the same problem. I am 35, but sometimes I walk like I'm 90. I have had foot surgery and that made it worse. The only relief I ever had was the two weeks I took Oxycontin and Medrol together. They are two dangerous drugs, so be cautious.
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Stretching them helps in the morning to get going then you do it again and let you doctor know.
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Mel, Try soaking your feet at night in Epsom salt (Magnesium in this stuff and people with FMS are magnesium deficient), take a magnesium supplement, also rub your feet down with Aspercreme and apply a heat pack like a rice pack called a Bed Buddy that you put in the microwave (Walmart $10) they are wonderful. Praying for you.
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