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Remedies for Fatigue
2 Replies
vavaughn - February 13

Right now my major problem with my FMS is fatigue. My pain is relatively control with Opana ER and Norco for breakthrough pain. However, I can't seem to find any relief for the extreme fatigue I feel. I have missed many days of work and feel like it is effecting my job, my relationships and my quality of life. Has anyone found a good remedy for the exhaustion we feel that can last days?

 

January - February 15

I did a lot of research. Here are some supplements that are used to help with energy and concentration problems.

Co Q-10 (better version is Ubiquinol)
acetyl-L-carnitine
alpha lipoic acid
Huperzine
DMAE
ginseng
gingko biloba
DHEA

DO YOUR OWN RESEARCH (google these substances and read several posts) AND TALK TO YOUR DOCTOR. ANY OF THESE SUBSTANCES COULD CAUSE PROBLEMS FOR YOUR BODY, OR INTERACT WITH YOUR MEDS. I use some of these and find them very helpful, but I have checked them out and accept the risks involved. I also buy the best quality supplements I can find. I like Source Naturals, Nature's Way, Life Extension and Solgar, among others. I recommend staying away from the many "blends" that are marketed for energy, focus, etc. and just trying one thing at a time to see how your body reacts.

 

mdak - February 16

vavaughn- I know january probably has some good things to tell you. I just wanted to ask you if you have filled out family medical leave act? If not you need to. this will save your job up to 12 wks in a year. Your dr fills it out. This saved my job so many times. I had one filled out each year. It also can be for a family member sick to. President clinton wrote this law. Every work place has it. It gave me less stress knowing that I had that in place.

 

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