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Am I pushing myself to hard?
1 Replies
Penelope - August 5

Along with taking the bus I have to Walk to get to where I need to go. I'm wondering if I am pushing my self to hard despite the fact that at the time I feel like it is a good source of exercise but at the end of the day I feel irratable and tired. I'm wondering if I am doing to much and irratating my symptoms like IBS, headaches, and so on. My husband doesn't think so, he seems to forget that I have FMS.

 

kathy - August 5

hi penelope
i would say you are pushing yourself a little,your body will tell you and if you overdo it one day you will pay dearly the following day if not later the same day you need to pace yourself.whats good for you,and as far as your hubby is concerned when you have a relapse and end up in hospital which can and does happen then he will remember you have fms,also maybe you try to put on a brave face and do too much let others help its hard i know but its you who will suffer.

 

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