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What works for pain?
3 Replies
Mike - July 26

I'm taking an antidepressant,muscle relaxant and sleep medication .I'm still suffering widespread pain and unrestful sleep. What have other people found to help with symptoms?

 

Carrie - July 23

Hi Mike. Can you do any mild exercises? I have a few physiotherapy stretches that I do at home. It relieves some of the back pain, leg pain. I use ice packs and those barley bags that you heat up in the mircowave. Depending of where the pain is located, and what the temperature is in the house. My hands and toes are severely affected and I find the heat/ice really helpful. I'm sorry to hear you're having so much pain. It really is a struggle isn't it?

 

garina - July 25

yoga, hyponsis, acupressure, acupunture,

 

julie - July 26

i have been diagnosed recently,takin all those too, i find walking helps, i also have stretchs to do,seeing physio that specialises in fibro next week, hope it helps,hate takin all the tablets. i know exactly how you feel.its hard.i find if i get too hot at night its worse.

 

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