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What do you take for constipation besides otc meds for it?
2 Replies
dlrjdg - September 20

I take ducalox 2 or 3 times a week. If I don't, I don't go. I am wondering what else I can take. Before meds I ate Activia and drank Acidophilus milk. But those don't work anymore.

 

PEANUT - September 21

I have this problem and started drinking apple juice at each meal and it got me regular and much 'softer'. I now drink it once or twice a day and I stay on track and it also helps for me to have one cup of coffee in the morning while I lay quietly on my side with the tv on usually doing Sudoku puzzles. This has been my morning routine for some time now - I call it my 'constitutional' right, Lol!

 

Noca - September 21

Take some Docusate Sodium, 200-400mg a day. It does the job for me.

 

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