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Sleep disturbance
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hellou - March 6

Hi I have suffered fibro for many years and have only just managed to get a diagnosis. I am trying to do what I can to help myself but am struggling to cope with the depression and 'foggy 'side of it. Does anyone else have this awful sleep symptom?? I wake in the night feeling almost delerious, like my head is completely agitated and rambling thoughts gong through my mind that don't make sense. I also tremor, like all my nerves are on edge. It's not like a panic attack but I feel like I am going mad! please help

 

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