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Sauna for pain relief
1 Replies
sulydi - July 31

I find that a heating pad gives me pain relief. However they are not very big, so I have to keep moving it. I have tried a heating blanket, but it's not the same. Has anyone ever tried a sauna, they dry heat kind?
I wonder if it would help.
Sulydi

 

Fantod - August 1

What you probably wsould benefit most from an infrared sauna. The type of heat it generates goes deep into the skin. It also flushes toxins out of the body. I know that you can buy them for home use but they are very expensive. I actually know someone who has one. I am completely heat intolerant so I can not imagine sitting in a regular sauna. I'd be out of there in a nano second. Take care.

 

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