the last of the continuation ...................... NEUTRAL ASH FOODS THAT HAVE AN ACIDIFYING EFFECT
Corn Oil, Corn Syrup, Olive Oil, Refined Sugar.
SOME COMMON ALKALINE ASH FOODS
(Help to control acid in your internal environment)
Alfalfa sprouts, Almonds, Apples, Apricots, Avocados, Bananas, Beans (dried), Beet greens, Beets, Berries, Blackberries, Broccoli, Brussels sprouts,
Cabbage, Cantaloupe, Carrots, Cauliflower, Celery, Chard leaves, Cherries (sour), Collard greens, Cucumbers, Dates (dried), Dulse, Figs (dried), Fresh corn, Goat whey, Grapefruit, Grapes, Green beans, Green peas, Green soybeans, Kale, Kelp, Lettuce, Lima beans (dried), Lima beans (green), Limes,
Mangoes, Maple syrup*, Melons, Milk (goat), Millet, Molasses, Mushrooms, Muskmelons, Mustard greens, Okra, Onions, Oranges, Parsley, Parsnips, Peaches, Pears, Peppers, Pineapple, Plums, Potatoes (sweet), Potatoes (white), Prunes, Quinoa, Radishes, Raisins, Raspberries, Rhubarb**, Rutabagas, Sauerkraut, Soy beans (green), Spinach (raw), Strawberries, Tangerines, Tomatoes, Vinegar (cider), Watercress, Watermelon.
* All foods become acid when sugar is added
** Rhubarb alkalizes but has properties bad for health.