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muscle tightness
2 Replies
lanie - June 16

Almost all my muscles hurt. They are all tight and in knots. This is from the neck down. I am not flexable anymore either. I have numbness in my gluts and upper thights. My muscles are very weak. Does anyone have these symptoms?

 

donna - June 16

I know how you feel. I hurt from the soles of my feet to the base of my skull, muscles are very tight. Dr. prescribed massage therapy, which seems to help somewhat. I have started exercising at Curves and think that I am becoming a little more flexible, and after exercising I feel really good, have a bit more energy, and the pain seems to have lessened slightly. When I have had numbness in my hands or legs, it turned out to be a pinched nerve. The chiropractor can usually fix that for me.

 

jeffh - June 16

Take comfort in knowing that these are all symptoms of FMS rather than something more serious. I've battled anxiety and stress for the past six months following very stressful events in my life that led to the weak and hurting muscles combined with the loss of flexibility and overall fatigue. I thank God every day that I'm getting better. My wife was to the point of total frustration with this unseen condition that can quickly consume your existence. Try massage therapy, listen to relaxing music and slow down in everything that you do and, if your like me, the muscle twitching, soreness and tightness will subside. Put your faith in God, through him all things are possible including your mind's ability to heal the body. I never gave much thought to the whole mind, body & spirit theory but it is working for me better than I could have ever hoped for. Also, consider a candida cleanse program. This gave me more energy and increased drive which also eased the muscle tension. Good luck and God Bless.

 

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