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Internal shaking
2 Replies
Olivia - July 26

Before I was ever diagnosed with Fibromyalgia.. I had been having an internal shaking feeling.. sort of like my muscles were shaking but physically they are not.. I am currently in a flare up and have been experiencing this shaking again.. anyone else have this ??.. I have had my brain checked and this is not the cause..

 

JM - July 26

Olivia,
I have this as well and I am constantly terrified that it means something else is really wrong. My doctor keeps telling me it is my anxiety - which is intense. Good luck to you.

 

Anne R. - July 26

I also have this, Olivia. Usually comes with a flare-up. It feels like I want to jump out of my skin. My therapist also chalks it up to anxiety. It's hard not to be anxious, especially during a flare-up. You might try some deep breathing, as one would during yoga. I think it helps just to concentrate on the breathing. Take care.

 

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