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having myofascial release soon any advice?
3 Replies
hellou - July 4

Hi My physio will be working on me for 2 hrs soon to do myofascial release and she is convinced that it will help me. Anyone else had this and any advice? thanks

 

hellou - July 14

Any advice would be much appreciated on this as I am not sure whether to have it done or not. Don't want to make things worse!

 

LastsGal - July 15

If yours goes anything like mine, I'll suggest taking any medications you're on for pain BEFORE your appointment... and enough before that they'll kick in before they start. I am usually pretty tender for 1-3 days after, but once everything settles down it's a good week worth of relief.
Now, granted, my case is pretty bad. I live with pain all day, every day, even with meds so you're after-effects could be less than mine.

Good luck!

 

iliveinpain - July 15

I had this done last friday and was fine until today- Wednesday. Granted the weather is not cooperating. Every time the weather changes, my pain flares up and it's raining today, never a good day for me :(


I was wondering if anyone else thinks that maybe their symptoms are worse in the summer humidity than in the winter when the weather isn't changing all the time?

 

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