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Have you done something nice for yourself today?
1 Replies
Anne R. - July 24

With the negativity and pain that we all must feel, I'm wondering if we can counteract it by concentrating on doing something good for ourselves every day? Once small thing, like forgiving our bodies for their betrayal for 5 minutes, might make a difference. What do you think?

 

Carrie - July 24

Hi Anne. I like your suggestion. Forgiving our bodies is a great idea! I'm sure we've all hated our bodies at different times, and dealing with all this FM stuff is definately a betrayal in our minds. I'm going to make those 5 minutes a day. Thank you for your idea. Carrie

 

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