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tennis balls
5 Replies
jane - July 12

tennis balls are amazing for releasing painful CMP trigger points. just rollon them until you find the sweet spot. put pressure on it. it's not a cure but it sure can help...

hope this helps someone.

 

Tamara - July 12

I keep them in my car, and put between me and seat, and it really does help.

 

Lherbert - December 4

There is a ball filled cushion called a shiatsubag that you can lay on or even sleep on that works really good. It nice because you can use it on the bed or sofa or just flat on the floor.

 

Marge Staffa - January 5

thanks for the good Idea my daughter told me that just look around mom we can find you some

 

Lherbert - February 25

Tennis balls are fantastic and are highly recommended by most CMP, PT, and Chiro's. Myo Balls, and shiatsu balls are improvements over tennis balls but cost more.

ShiatsuMD sells a myo ball variety pack of 2 3/4 - 4" diameters with different hardnesses.

 

wanda_cruzan - April 30

I have a hopper filled with tennis balls. At least now I know what I can use them for. I love love to play tennis and have not been able to know for a long time and afraid to try. Do you believe tennis will make me hurt more? feel worse?

 

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