New to the forum?

Sign Up Here!


Already a member?
Please login below.





Forgot your password?
Need Help?  
Fibro Exercise?
1 Replies
Marcall - July 18

I was diagnosed with Fibro about 4 years ago. I know that exercise is good for fibro as well and general health. However, I have yet to find any exercise that I can tolerate. Walking makes my legs hurt and I love to swim but can only tolerate a warm pool (such as a rehab therapy pool) - even a heated pool at the local gym just isn't hot enough and my muscles turn to lumps of rock. Any suggestions?

 

Whitney - July 18

I also have sever muscle leg pain. I just have to force myself to do whatever I can until I just can't anymore and then go home and wrap my legs up as tight as I can get them in a blanket. My only suggestion is maybe try swinging on a swing set at a park or something. That way you will still be excercising your legs by swinging them.

 

Message:


You must log in to reply.

Are you New to the forum? Sign Up Here! Already a member? Please login below.

Forgot your password?
Need Help?
Ask a Question