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aqua therapy
5 Replies
kras618 - April 26

has anyone ever tried aqua therapy i start on tues and was wonderin if it helped anyone

 

lnavarro - July 14

Walking in water helps usually aqua therapy is very aggressive just try to walk in the water.

 

Mrs. Marge - September 17

I find that water arobic classes are so wonderful for my pain. I feel so good in the water, it needs to be a heated pool.

 

Canada17 - November 8

One of my doctors told me that while swimming is great exercise, I should stay away from chlorinated pools as it can cause my symptoms to flare/worsen. Try for salt water.

 

HDBosworth - November 12

Kras618, I started taking a water arobic class a few months ago and it does help. If I skip I can tell. I go to class two days a week at the YMCA. I missed several weeks to work or too tried to get out of bed. This morning wasn't easy. I had trouble keeping up with the class, but I got in my 45 minute workout and happy that I did.

I believe I have to keep pushing. My thoughts are if I give up pushing then I would won't want to do anything and that would lead to depression. I have three children to raise and a husband to care for. I refuse to give in to this disease.

God Bless,

Hope

 

swttee4u - November 23

i've done aqua therapy many times. it's not something u can do and stop. be careful doing it in the winter cause the water is warm and then the air is cold. i love to swim in the summer it helps a whole lot.

 

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