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Magnesium
1 Replies
reggiek911 - December 15

Can anyone tell me the correct amto of Mag to take, the bottle says 1/day 250mg each.Is this enough?

 

Canada17 - December 16

You should talk to your doctor about that. Some people require more than others and it also depends on what other supplements and medication you are taking. You can always start with your pharmacist for advice but they will probably recommend consulting with your physician.

 

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