New to the forum?

Sign Up Here!


Already a member?
Please login below.





Forgot your password?
Need Help?  
Living with Fibromyalgai
1 Replies
Debbie Hopper - April 20

Thinking my diet is causing me more pain but do not know what to do or where to begin to change my life style. I can not even think tight more less get myself on that kind of track. If a anyone has any suggestions it would be greatly apprciated.

 

Tisme - November 2

Debbie, you have unwittingly given a pretty good answer yourself......lol
There is a very good book called 'Living with Fibromyalgia' by Christine Craggs Hinton, and also a follow up book called 'the Fibromyalgia Healing Diet'
I have found both these books to be really helpful, even though I have many intolerances and cannot eat a lot of recipes in the second book....
I am definitely starting to feel better since changing my diet, and I was, like yourself, unable to operate at all or rthink straight.... I was utterly exhausted every day....
My pain does not seem to have diminished but my ability to cope with it is much higher......
Losing weight is a nice by product....lol
I really wish you well and hope you see some improvements.......
Good Luck

 

Message:


You must log in to reply.

Are you New to the forum? Sign Up Here! Already a member? Please login below.

Forgot your password?
Need Help?
Ask a Question