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diet
1 Replies
nikki - July 17

what should your diet consist of when you have fibromyalgia?

 

Karen - July 17

I avoid the use of alot of caffiene. I stopped drinking soda over six months ago and drink water instead. I also have cut down on my coffee intake. One cup in the morning is all I drink now. Caffiene is already a stimulant and too much of it can make you jumpy and sleepless. Fibro already can make you jumpy and sleepless so why give it fuel.

 

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