having myofascial release soon any advice?
hellou - Jul 4th, 2009 1:13 PM
[ Original Post ]

Hi My physio will be working on me for 2 hrs soon to do myofascial release and she is convinced that it will help me. Anyone else had this and any advice? thanks

Comment


 

hellou - Jul 14th, 2009 4:47 AM

Any advice would be much appreciated on this as I am not sure whether to have it done or not. Don't want to make things worse!


LastsGal - Jul 14th, 2009 10:26 PM

If yours goes anything like mine, I'll suggest taking any medications you're on for pain BEFORE your appointment... and enough before that they'll kick in before they start. I am usually pretty tender for 1-3 days after, but once everything settles down it's a good week worth of relief.
Now, granted, my case is pretty bad. I live with pain all day, every day, even with meds so you're after-effects could be less than mine.

Good luck!




iliveinpain - Jul 15th, 2009 1:24 PM

I had this done last friday and was fine until today- Wednesday. Granted the weather is not cooperating. Every time the weather changes, my pain flares up and it's raining today, never a good day for me :(


I was wondering if anyone else thinks that maybe their symptoms are worse in the summer humidity than in the winter when the weather isn't changing all the time?