Sauna for pain relief
sulydi - Jul 30th, 2009 9:12 PM
[ Original Post ]

I find that a heating pad gives me pain relief. However they are not very big, so I have to keep moving it. I have tried a heating blanket, but it's not the same. Has anyone ever tried a sauna, they dry heat kind?
I wonder if it would help.
Sulydi

Comment


 

Fantod - Jul 31st, 2009 9:26 PM

What you probably wsould benefit most from an infrared sauna. The type of heat it generates goes deep into the skin. It also flushes toxins out of the body. I know that you can buy them for home use but they are very expensive. I actually know someone who has one. I am completely heat intolerant so I can not imagine sitting in a regular sauna. I'd be out of there in a nano second. Take care.