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| Fantod - Jun 30th, 2009 11:16 AM | |
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Patty flu - Welcome to the group. Sounds like you really have your hands full. You are always welcome to vent and we will all try to help or just listen. Take some time to read through all of the information on the lefthand side of this page. This is the best site on the internet for information on Fibromyalgia (FMS). Take care. | |
| a_pough - Jun 30th, 2009 1:00 PM | |
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Patty, | |
| patty flu - Jun 30th, 2009 7:20 PM | |
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Aliyah, | |
| Fantod - Jun 30th, 2009 8:01 PM | |
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patty flu - The diet for FMS is pretty simple. Nothing with an artifical sweetner including gum. If you need to use one, get Truvia or Stevia. Truvia is now available in the grocery store with the other sweetners. Stevia can be found at any decent health food store. Avoid deep fried foods and lunch meat (nitrates) which can increase you pain level. Drink plenty of water. | |
| caseyleigh - Jul 4th, 2009 5:26 PM | |
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Hi | |
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