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| Fantod - Aug 14th, 2009 6:34 PM | |
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hello SaraS and welcome to our discussion about Fibromyalgia (FMS). | |
| Tinwomanjudy - Aug 15th, 2009 11:37 AM | |
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I most certainly can relate. I have many of the same symptoms--including the pains in the middle of the night. I was diagnosed with sleep apnea, but was unable to tolerate the mask because when the mask was tight enough to work properly it gave me terrific jaw and face pain. My stiffness wears off as I move around. If you have a lot of tension in your personal life, that might explain some of why yiour muscles are so tight. I find that one of those "bed buddy" heat in the microwave bags helps if I plop it at the base of my scull. Fibromyalgia often has its own "reasons" -- weather fronts affect me. The important thing to do is to keep moving (carefully, if your balance is off)..otherwise the pain gets worse. You're right, it is no way to live, but it is the life we've got--don't give up. Consider joining the Y and trying gentle water aerobics, which are a good way to get moving without straining joints or muscles. God bless. | |
| Tinwomanjudy - Aug 15th, 2009 11:40 AM | |
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BTW, I am new to the group--I'm glad to have a forum to discuss fibro--I don't want to be the kind of person who moans about her aches and pains to my friends all the time. Caring and sympathetic as they are, they don't need to be burdened all the time..I hope we on the group can help and encourage each other! | |
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