aqua therapy
kras618 - Apr 26th, 2008 6:48 PM
[ Original Post ]

has anyone ever tried aqua therapy i start on tues and was wonderin if it helped anyone


Comment


 

lnavarro - Jul 14th, 2009 5:32 PM

Walking in water helps usually aqua therapy is very aggressive just try to walk in the water.


Mrs. Marge - Sep 17th, 2009 3:24 PM

I find that water arobic classes are so wonderful for my pain. I feel so good in the water, it needs to be a heated pool.


Canada17 - Nov 8th, 2009 5:39 PM

One of my doctors told me that while swimming is great exercise, I should stay away from chlorinated pools as it can cause my symptoms to flare/worsen. Try for salt water.


HDBosworth - Nov 12th, 2009 7:32 PM

Kras618, I started taking a water arobic class a few months ago and it does help. If I skip I can tell. I go to class two days a week at the YMCA. I missed several weeks to work or too tried to get out of bed. This morning wasn't easy. I had trouble keeping up with the class, but I got in my 45 minute workout and happy that I did.

I believe I have to keep pushing. My thoughts are if I give up pushing then I would won't want to do anything and that would lead to depression. I have three children to raise and a husband to care for. I refuse to give in to this disease.

God Bless,

Hope