diet
nikki - Jul 17th, 2005 11:08 AM
[ Original Post ]

what should your diet consist of when you have fibromyalgia?

Comment


 

Karen - Jul 17th, 2005 11:08 AM

I avoid the use of alot of caffiene. I stopped drinking soda over six months ago and drink water instead. I also have cut down on my coffee intake. One cup in the morning is all I drink now. Caffiene is already a stimulant and too much of it can make you jumpy and sleepless. Fibro already can make you jumpy and sleepless so why give it fuel.