Living with Fibromyalgai
Debbie Hopper - Apr 20th, 2005 10:35 AM
[ Original Post ]

Thinking my diet is causing me more pain but do not know what to do or where to begin to change my life style. I can not even think tight more less get myself on that kind of track. If a anyone has any suggestions it would be greatly apprciated.

Comment


 

Tisme - Nov 2nd, 2006 5:00 AM

Debbie, you have unwittingly given a pretty good answer yourself......lol
There is a very good book called 'Living with Fibromyalgia' by Christine Craggs Hinton, and also a follow up book called 'the Fibromyalgia Healing Diet'
I have found both these books to be really helpful, even though I have many intolerances and cannot eat a lot of recipes in the second book....
I am definitely starting to feel better since changing my diet, and I was, like yourself, unable to operate at all or rthink straight.... I was utterly exhausted every day....
My pain does not seem to have diminished but my ability to cope with it is much higher......
Losing weight is a nice by product....lol
I really wish you well and hope you see some improvements.......
Good Luck