need a good natural way to heal my self from fibromyalgia

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Q&A | Fibromyalgia Diet | need a good natural way to heal my self from fibromyalgia

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Name: bela n. parikh Title of Question: need a good natural way to heal my self from fibromyalgia

Question: i am 38 years old lady with one child. i am suffering from this desease since last 6 years. needs some usefull tips about healing myself ?

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Name: Jean | Date: October 10, 2005, 23:35

Answer: The best I can tell you is stay on top of it. take your antidepressants, muscle relaxers, pain medication as needed and do stretching exercises, swimming helps If all that fails seek out another doctor who can put you back on the right track./ =

Name: claire | Date: October 12, 2005, 2:09

Answer: Have you tried Qigong Qi(chi)Gong? Before I started practicing Qigong, I had no energy and not sleeping well. Within the first week of practicing Qigong, my energy level started to return so I could make it through the day without having to go to sleep. The Qigong allows me to get pretty good sleep with the help of some meds. It has made a big difference in my life. I practice everyday. I go to classes at Yonemoto Physical Therapy ask for Sheila Yonemoto (626)576-0591. New class level 1 starts Nov. 1, 2005. Also, you might want to check out "Pranic Healing" www.Pranichealing.com (888)470-5656. One last suggestion is to read "Kevin Trudeau, Natural Cures They Don't Want You To Know". I hope you will benefit as I have from some of these suggestions. I still have a long way to go to recovery. Feel better, Take care and Good Luck. =

Name: riggsmichele | Date: January 22, 2007, 20:58

Answer: Educate Yourself!!! That is the biggest thing that you can do. Everyone is so different with so many different symptoms that it would be difficult to tell you what would work for you. You just have to try different things and find what will work for you. I am 34, and most likely have been suffering with different levels since I was 14. I also have one child, she is 11. I was on disabliity for almost 6 years, but am now working full time, and trying to enjoy life. Good Luck =