Water Therapy?

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Q&A | Fibromyalgia General Discussion | Water Therapy?

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Name: ibritz Title of Question: Water Therapy?

Question: I asked my Rheumetologist about water therapy and I have my evaluation on Tuesday. Has anyone else tried this? The thing I'm most concerned about is the temp of the water. I've heard the water is pretty warm. I have problems with the swelling in my feet and ankles, and heat and humidity bother me soooo much! ?

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Name: ibritz | Date: August 10, 2008, 2:54

Answer: well, I have had 5 water therapy sessions. I am feeling better. THe water is between 92 -96 degrees. It's amazing how easy it is to move in the water. I think this is what I need to be able to get myself more physically active. I have also connected with a few people and we may start meeting every so often to share our stories. and problems. I would reccommend this to anyone who has trouble getting in any kind of exercise! =

Name: queenb2091 | Date: August 10, 2008, 9:35

Answer: I highly recommend water therapy! I actually look forward to getting in the water and doing my exercises/stretches. Are you going to have a physical therapist show you some things to do in the water? That helped me a lot. Good luck! =

Name: ibritz | Date: August 10, 2008, 21:56

Answer: Yes, I am doing this through a physical therapy place. They also offer a self pay program, once you get discharged. A PT assistant is in the water and you have acess to all the water therapy "toys" for an hour. Like you I love getting in the water. I am about 125 lbs overweight, so I dredded putting on a swimsuit. But I love being able to move painfree, and it gives me some exercise, and I actually think that in time, I'll be able to exercise on my own at home. =